Media Mondays invites you to an afternoon at Rebel on Monday 26 May, where the spotlight is on workplace wellness and mindful living.

The event marks the launch of the Mindfulness & Wellness Program — a new initiative designed for both private and public sector organisations, bringing structured well-being directly into the workday.

The programme includes daily sessions through dedicated Wellness Centers, covering mindfulness, yoga, meditation, health, nutrition and sustainable lifestyle practices. In addition, a live video channel will provide open access to daily interactive wellness sessions for employees across locations — making it easy to join, learn and ask questions.

Attendees will also get a preview of the upcoming Wellness Weekend, featuring teachers from Scandinavia and Europe for deeper, immersive experiences in holistic health. Whether you're a team leader, HR professional or simply curious, this session offers ideas and tools for building a healthier, more balanced work culture.